
Ideas and tips on planning your own swim practices and actual swim workouts you can take with to the pool.
Ideas and tips on planning your own practices and actual workouts you can take with to the pool.
Three-time Olympian Aaron Peirsol set his second world record of the meet, smashing the mark in the 200m back by nearly a second with a time of 1:53.08. Olympians Cullen Jones, Eric Shanteau and Dara Torres all set American records to conclude the 2009 ConocoPhillips USA Swimming National Championships.Strike out the competition with these step-by-step pictorials. More >
Learning Pilates fundamentals can help you get the most out of your exercise regime. More >
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